Overview

• Project Overview
• Contact your 4-H agent for more information (Click Here for a list of County Extension Offices and Contact Information).

Curriculum

• 4-H Dancefit 
• Jump Into Food and Fitness  
• Steps to a Healthy Teen 
• Get Moving Kentucky – Youth Lessons 
• Media-Smart Youth: Eat, Think, and Be Active  
• SPARK After School   
• Centering on Me: A Stretching, Controlled Breathing and Meditation Curriculum for Kids
• Clover Cat Way To Wellness
  • Teaching Guide
  •  Introductory
  • Intermediate
  • Advanced
• ​Wellness in Kentucky
• 4-H Outdoor Adventures
• Steps to a Healthy Teen Program Plan 
• Kentucky 4-H Healthy Living Mentor Job Description 
• Healthy Adventures for Teens Yearly Club Planning Agenda

Supporting Events/Activities

• 4-H Health Month
• 4-H Healthy Living Leadership Board

State Contact: Isaac Hilpp | isaac.hilpp@uky.edu | 859-218-0990